BREAKING NEWS

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Hello everyone, On our website – www.ketogenicdietindia.org ,Dr. Nathan will be sharing latest updates in the world of ketogenic diet every Monday in a special corner called ‘ Breaking KD news”. Please check the page- ‘Breaking news’. Today is the first post- KD in Migraine.

LEAKY GUT SYNDROME

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In our previous post of Ketogenic therapy and Autism, we had given a brief idea about leaky gut syndrome so today we will discuss this in depth. What is Leaky Gut? The lining of our intestines are made up of tiny cells that are naturally permeable only to very small molecules in order to absorb […]

MCT OIL AND BULLETPROOF COFFEE

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MCT OIL AND BULLETPROOF COFFEE Medium chain triglyceride (MCT) oil is used as a fat source in the ketogenic diet known as the MCT ketogenic diet (MCTKD). MCT is produces more ketones than the long chain fatty acids (LCFA), However, it’s efficacy can be improved when taken with caffeine so our Keto chef Saritha came […]

KD metabolism in weight loss

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Ketogenic diet for weight loss is making headlines these days. There is a sudden, rising interest in the role of Ketogenic diet in weight loss. It’s the most controversial topic / debating point in the newspaper. Some says its best for weight loss and a few say a big ‘NO’. Confusing? So here is the […]